Is Spice Bad For You?
Also Known As: k2, synthetic cannabis
Short answer
Spice - synthetic cannabinoids analogs (SCAs), a.k.a. fake marijuana - is bad for you. It's unregulated, unpredictable in effects and structure, dangerously potent in your brain and body, and anecdotally connected to addictive behaviors and harsh withdrawals.
Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. We recommend completely avoiding anything in this category. Long-term side effects of 'F' items are usually very serious.
View Full Grading System
Category 'A'
Very healthy and numerous health benefits. Side effects are rare. Things rated an 'A+' are typically necessary for survival (for example, water).
Very healthy and numerous health benefits. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction.
Very healthy and numerous health benefits. Harmful qualities may be associated, but aren't usually serious.
It is important to note that even the best things in life can become bad in immoderate amounts. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects.
Category 'B'
Very beneficial to your health. Things rated a 'B+' may have a few harmful qualities to pay attention to.
Overall beneficial to your health. Things rated a 'B' may have some harmful qualities to pay attention to.
More beneficial to your health than not. However, harmful qualities are most likely associated and shouldn't be overlooked.
The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. Serious side effects are usually uncommon, but are still possible and should be taken note of.
Category 'C'
Both beneficial and harmful qualities associated. Things rated a 'C+' are typically a bit more on the beneficial side. Still, moderation is important.
A fairly even ratio of beneficial and harmful qualities. Moderation is important. Very general topics that can lean towards both sides of the spectrum will be placed here as well. Rice, for example, can be good or bad depending on the type.
More harmful than beneficial. Side effects are common, especially when consumed/done excessively. Moderation is very important.
Category 'C' usually denotes to both good and bad qualities. When it comes to this category, it is important to keep this word in mind: moderation.
Category 'D'
Harmful to your health. Although benefits may be associated, the bad most likely outweighs the good. Moderation is very important.
Harmful to your health. A few benefits may be associated, but the bad outweighs the good. Moderation is extremely important.
Harmful to your health. Very few, if any, benefits are present. Things in this category should be avoided as much as possible.
Category 'D' is typically for things that are more harmful than beneficial. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet.
Category 'F'
Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. We recommend completely avoiding anything in this category. Long-term side effects of 'F' items are usually very serious.
Category 'N'
'N' stands for neutral. Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions.
Long answer
SCAs, commonly known as spice, were pioneered using federal grant money to research potential medical applications for cannabis. Today, it's made in secret and sold in head shops around the world. It generally contains molecular variants of THC, the active ingredient in marijuana, that have been sprayed or soaked onto a mix of herbs. It does not generally contain CBD, the other main active ingredient in pot, which makes you calm and sleepy and can be used to treat seizures and other medical conditions.
There are thousands of ways to add or subtract from the THC molecule to make spice. And there's no regulatory process for SCAs, so you have no idea what variant you're going to smoke. You don't know what chemicals were used in the preparation process, and you don't know how potent the product will be.
At the biological level, SCAs work differently than their cousin THC. Like THC, they bond with endocannabinoid receptors, which are found throughout the brain and body. Because they're not generally accompanied by CBD, they act as a pure stimulant. Spice molecules are full agonists; they bond tightly with endocannabinoid receptors. THC, in contrast, is a partial agonist - it produces a more mild effect. There's also some evidence that indicates the brain doesn't know what to do with SCAs after you've gotten high - the molecules are broken only down partially or not at all, so the effect lasts longer and is more intense. Symptoms of the high include an increased heart rate, sweating, paranoia, and delusions.
The medical consequences of smoking spice have not been established via clinical trials in people. We what have to go on is the weaker evidence provided by anecdotes. That evidence is frightening. Users demonstrate addictive, self-destructive behaviors unlike what's seen in heavy users of marijuana. Their highs are more intense, unpredictable, and disturbing. Sometimes, the high looks more akin to the effects associated with amphetamines or deliriants. When their supply is cut off, users go through brutal withdrawals marked by hallucinations, fevers, nausea, insomnia, tremors, and psychosis. Heavy spice use has also been linked to heart attacks and strokes.
Various legislative bodies have struggled to outlaw spice. A federal law can by bypassed in the US by putting "not for human consumption" on the label. State legislatures pass laws with lists of SCAs which are quickly outstripped by novel tweaks of THC. Regulations that are worded to encompass a broader range of THC analogs aren't foolproof, either - proving a chemical is an SCA involves a lot of time, energy, and money on behalf of government lawyers and chemists. By the time a new SCA is forbidden, another five have popped up.
Possible short-term side effects
- increased heart rate
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tremors
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sweating
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paranoia
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delusions
Possible long-term side effects
Possible withdrawal symptoms
- hallucinations
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fever
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nausea
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insomnia
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tremors
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psychosis
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Written by Sean McNulty
Published on: 09-10-2016
Last updated: 12-10-2016
Thank you for your feedback!
Written by Sean McNulty
Published on: 09-10-2016
Last updated: 12-10-2016