Is Saline Bad For You?
Also Known As: saline solution
Short answer
Other than the rare case of an allergic reaction, saline solution is perfectly safe.
'N' stands for neutral. Things placed into this category are (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions.
View Full Grading System
Category 'A'
Very healthy and numerous health benefits. Side effects are rare. Things rated an 'A+' are typically necessary for survival (for example, water).
Very healthy and numerous health benefits. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction.
Very healthy and numerous health benefits. Harmful qualities may be associated, but aren't usually serious.
It is important to note that even the best things in life can become bad in immoderate amounts. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects.
Category 'B'
Very beneficial to your health. Things rated a 'B+' may have a few harmful qualities to pay attention to.
Overall beneficial to your health. Things rated a 'B' may have some harmful qualities to pay attention to.
More beneficial to your health than not. However, harmful qualities are most likely associated and shouldn't be overlooked.
The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. Serious side effects are usually uncommon, but are still possible and should be taken note of.
Category 'C'
Both beneficial and harmful qualities associated. Things rated a 'C+' are typically a bit more on the beneficial side. Still, moderation is important.
A fairly even ratio of beneficial and harmful qualities. Moderation is important. Very general topics that can lean towards both sides of the spectrum will be placed here as well. Rice, for example, can be good or bad depending on the type.
More harmful than beneficial. Side effects are common, especially when consumed/done excessively. Moderation is very important.
Category 'C' usually denotes to both good and bad qualities. When it comes to this category, it is important to keep this word in mind: moderation.
Category 'D'
Harmful to your health. Although benefits may be associated, the bad most likely outweighs the good. Moderation is very important.
Harmful to your health. A few benefits may be associated, but the bad outweighs the good. Moderation is extremely important.
Harmful to your health. Very few, if any, benefits are present. Things in this category should be avoided as much as possible.
Category 'D' is typically for things that are more harmful than beneficial. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet.
Category 'F'
Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. We recommend completely avoiding anything in this category. Long-term side effects of 'F' items are usually very serious.
Category 'N'
'N' stands for neutral. Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions.
Long answer
Saline solution is used to treat dry and/or irritated nasal passages. This can be caused by a variety of reasons such as the common cold, overuse of a decongestant, or low humidity. Saline solution is a salt solution and works my moisturizing the affected areas. While safe for use for most people, saline solution does rarely cause an allergic reaction in some people. An allergic reaction can include rashes, hives, and difficulty breathing.
It is also important to note that although saline can help prevent nosebleeds, using it during a nosebleed will more than likely be ineffective. Furthermore, a severely dry nose may cause a stinging sensation when the saline solution is used. Other than that, saline solutions are perfectly safe to use. While there is sodium contained in a saline solution, overdoses are unheard of, so there is no need to worry about hypertension, heart attack, stroke, or any other problem commonly associated with high sodium levels in the blood stream.
Possible short-term side effects
- allergic reaction
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may cause stinging sensation
Benefits
- moisturizes nostril passages
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relieves nasal dryness and irritation
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Written by Jeff Volling
Published on: 01-11-2016
Last updated: 12-10-2016
Thank you for your feedback!
Written by Jeff Volling
Published on: 01-11-2016
Last updated: 12-10-2016
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