Is BPA Bad For You?
Also Known As: Bisphenol A
Short answer
Yes, Bisphenol A (BPA) is bad for you. BPA is a vital part of world commerce, as it has served a multitude of manufacturing applications since 1957. BPA has undergone relentless scrutiny for the last twenty years concerning use for commercial food production.
Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. We recommend completely avoiding anything in this category. Long-term side effects of 'F' items are usually very serious.
View Full Grading System
Category 'A'
Very healthy and numerous health benefits. Side effects are rare. Things rated an 'A+' are typically necessary for survival (for example, water).
Very healthy and numerous health benefits. A few harmful qualities may be associated, but only under certain circumstances such as an allergic reaction.
Very healthy and numerous health benefits. Harmful qualities may be associated, but aren't usually serious.
It is important to note that even the best things in life can become bad in immoderate amounts. So, although something may be rated an 'A+', overconsumption/overdoing can bring unwanted effects.
Category 'B'
Very beneficial to your health. Things rated a 'B+' may have a few harmful qualities to pay attention to.
Overall beneficial to your health. Things rated a 'B' may have some harmful qualities to pay attention to.
More beneficial to your health than not. However, harmful qualities are most likely associated and shouldn't be overlooked.
The main difference between category 'A' and category 'B' is the harmful qualities typically present in 'B' items. Serious side effects are usually uncommon, but are still possible and should be taken note of.
Category 'C'
Both beneficial and harmful qualities associated. Things rated a 'C+' are typically a bit more on the beneficial side. Still, moderation is important.
A fairly even ratio of beneficial and harmful qualities. Moderation is important. Very general topics that can lean towards both sides of the spectrum will be placed here as well. Rice, for example, can be good or bad depending on the type.
More harmful than beneficial. Side effects are common, especially when consumed/done excessively. Moderation is very important.
Category 'C' usually denotes to both good and bad qualities. When it comes to this category, it is important to keep this word in mind: moderation.
Category 'D'
Harmful to your health. Although benefits may be associated, the bad most likely outweighs the good. Moderation is very important.
Harmful to your health. A few benefits may be associated, but the bad outweighs the good. Moderation is extremely important.
Harmful to your health. Very few, if any, benefits are present. Things in this category should be avoided as much as possible.
Category 'D' is typically for things that are more harmful than beneficial. While consuming/doing something unhealthy once in a blue moon shouldn't hurt, we definitely recommend eliminating 'D' items as a regular part of your routine/diet.
Category 'F'
Category 'F' is for things that fail to bring anything beneficial to the table, and are very harmful to your health. We recommend completely avoiding anything in this category. Long-term side effects of 'F' items are usually very serious.
Category 'N'
'N' stands for neutral. Things placed into this category are generally (a) neither good nor bad for you, or (b) lack the necessary evidence to reach any conclusions.
Long answer
Many people are cautious about what they consume on a daily basis, but there are numerous chemicals ingested due to their applications in modern food production. One such chemical is BPA. Over the years, BPA has had various uses that include food packaging since the 1960’s. It is a component utilized in the plastic water bottles, baby products, plastic food containers, metal container linings, and even the coating of receipt paper.
Some people are exposed to it while manufacturing products that contain the chemical. However, most people are exposed to BPA through their diet. Exposure of the bottles and containers to high temperatures cause these chemicals to seep from the lining of the metal cans and bottles into contents of the containers. This chemical effect is common in canned goods, reheated foods, or water bottles washed in the dishwasher. In adults, a portion of the BPA chemical is eliminated from the body through the process of detoxification performed by the liver. However, in children and infants, the organs are not fully developed and thus they are not able to eliminate the BPA. In addition, pregnant women who are exposed to BPA also increase the chances of the fetus being exposed to the chemical.
Due to the potentially high levels of exposure that people have to BPA on a daily basis, the health effects may be adverse. Large doses can cause side effects ranging from minor effects to life-threatening effects. The maximum amount of BPA recognized as safe for human consumption is 50 milligrams per kilo a day. However, it is important to point out that the body does not rapidly excrete this substance, so it is able to accumulate in the body over time. Many studies conducted suggest that children and infants are the most vulnerable to the effects of BPA. Some of the health risks to both adults and children include the development of behavioral and neurological disorders, due to loss of connection between brain cells. Heart problems and diabetes are also a risk, as the chemical can lead to liver damage and insulin resistance. Exposure to high levels of BPA can affect cellular development, induce reproductive disorders, alter breast development, lead to breast cancer and may be linked to prostate cancer.
Nevertheless, the BPA chemical has some benefits such as providing heat-resistant storage containers that help keep food fresh. The material of the containers also protects the food from contamination, and this enables feeding of large numbers of people in during disaster relief operations. Since the health risks outweigh the benefits, the best plan is to avoid BOA as much as possible. This means being purposeful in looking at labels to ascertain if the item is BPA-free. It is also advantageous to avoid microwaving plastic food containers and opt for glass or stainless steel containers for hot food.
Possible long-term side effects
- neurological disorders
-
adhd
-
heart problems
-
diabetes
-
liver damage
-
insulin resistance
-
cell mutation
-
reproductive disorders
-
breast cancer
-
prostate cancer
-
fetal cell toxicity
Healthier alternatives
- bpa free containers/products
Please turn your Ad Blocker off to see this content. Thank you!
Thank you for your feedback!
Written by DeeAnne Oldham
Published on: 03-06-2016
Last updated: 12-10-2016
Thank you for your feedback!
Written by DeeAnne Oldham
Published on: 03-06-2016
Last updated: 12-10-2016